Progress in Research During Pregnancy and Postpartum Exercise

Abstract

As our two children, three policy, older pregnant women also increasing, in order to avoid risk, appropriate exercise during pregnancy also increasingly attention, in addition, studies have shown that lack of exercise during pregnancy, can lead to natural birth difficulty increase, but the national requirements to reduce cesarean section rate, and research confirmed that pregnancy and postpartum exercise can reduce adverse birth outcomes, is conducive to postpartum recovery, so now more and more people will focus on the movement during pregnancy, also realized the importance of movement.